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Diverse
Svineinfluensa pandemi – fakta eller fiksjon? Dr. Mercola har skrevet en interessant artikkel om svineinfluensaen kalt “The Swine Flu Pandemic – Fact or Fiction?” som jeg anbefaler alle å lese.
Han har også nyttige tips om hvordan du kan forberede deg på influensaen:
- Optimaliser ditt vitamin-D nivå
- Unngå sukker
- Få nok hvile
- Unngå skadelig stress
- Tren
- Ta Omega-3
- Vask hendene
- Spis hvitløk
- Hold deg unna sykehus